If you have ssh access enable, and database credentials ( user / password ) You could use the following lines.
cd /my/backup/directory
mysqldump -u myusername --password=mypassword mydatabasename > database.sql
gzip database.sql
If you have ssh access enable, and database credentials ( user / password ) You could use the following lines.
cd /my/backup/directory
mysqldump -u myusername --password=mypassword mydatabasename > database.sql
gzip database.sql